You've been thinking about thisfor years.
This isn't for people in crisis. It's for high-earning professionals in tech and sales who are privately considering retiring from alcohol. No rock bottom required. No program. No label. Just a deliberate decision made on your terms.
See if this sounds familiar.
You're successful by every measure that matters. But alcohol has become a quiet concern you don't talk about.
- 01
You've been thinking about this for months. Maybe years. Nobody around you knows.
- 02
You're not in crisis. You're not falling down drunk. You just know something needs to shift.
- 03
You've set rules. Only weekends. Only wine. Only after 5. None of them held.
- 04
You wake up on Mondays and feel it. Not a hangover exactly. Just not right. Not sharp.
- 05
Your mornings used to be yours. Now they're spent getting back to zero.
- 06
You've watched your patience thin out with your partner. Your kids. Your team. You know what's causing it.
- 07
You want a thoughtful exit strategy. Not a dramatic intervention. Not a label. Not a program.
- 08
You want to work with someone who's been exactly where you are and got out on their own terms.
Who this isn't for.
If you're in active crisis or need medical detox, please reach out to a medical professional. That's a different situation, and I'm not the right fit.
Prepared Sobriety is for people who are functioning, self-aware, and ready to make a deliberate decision.
And if you're not here for yourself but for someone you love, there's a page for that: what to do when you're concerned about someone's drinking.
And there's no single timeline. My six years was my story, not a standard to meet. Some of the people I work with are weeks from a date they've quietly already chosen. Some are months out. Others are a year or two away and still making sense of it. Wherever you are on that map is where we start.
Clarity. Sleep. Performance. Edge.
- 6
- Colin's years of preparation (yours will be your own)
- 14
- Lbs lost in the first four months
- 29%
- LDL reduction
- 0
- Medications as of February 2026
If you're reading this page, you already know.
Reach out and tell me where you are in the framework. That's where it starts.